Decided to wait till today for a better workout as we were tired from all day move in and the cold. Some speed work with 200m repeats ( reducing our rest time) and the some endurance work on the bleachers mixed with some walls and core! Excited to take on Killington again in 2 weeks! #spartanrace #spartanbeast #beastmode #trackworkout #coreworkout #bleacherworkout #speedwork #spartanup #spartancouple #spartancouples #ocrtraining #killington #killingtonbeast #roadtotahoe #ocrwc2017 #aroo #spartanrace2017 #spartantraining #spartantrifecta #wearespartan #running #muscles #absfordays #fitcouplegoals #trainhardraceeasy #trainforever #trainforlife